
It’s Your Time to Thrive – Empowering Women
by: Colleen

Our Wild Stories – Mallory & Trevor
by: Colleen

Our Wild Stories – Julie & Drew
by: Colleen

Our Wild Stories Podcast – Mohamed Lahna
by: Colleen

Our Wild Stories Podcast – Journey Back
by: Colleen

Triathlete Magazine Gets Us
by: Chris

Wildflower 2025 Marks Triumphant Return to Lake San Antonio
by: Christy Fritts

A Note from your Wildflower Race Director
by: Colleen

Wings for Life World Run 2025 at Wildflower!
by: Colleen

Meet the Volunteers: The Cal Poly Crew and Their Legacy at Wildflower
by: Pierce Jalajas

Meet the Voices of Wildflower 2025
by: Pierce Jalajas

Get Race-Ready with TriDot: Four Expert-Led Clinics at Wildflower!
by: Pierce Jalajas

The Wildflower Experience Announces Full Race and Festival Line-Up for May 2–4, 2025
by: Pierce Jalajas

Championing Your Race Day at Wildflower: Coach Dorette’s Strategy for Success
by: Pierce Jalajas

Sports Basement: The Ultimate Packing List for Wildflower!
by: Christy Fritts

Strength in Every Stride: Wildflower’s Impact on the Challenged Athletes Foundation
by: Christy Fritts

How to Set Up a Smooth Transition at Wildflower
by: Will Paterson

Get Race-Ready with ROKA: Swim Clinics at Wildflower!
by: Christy Fritts

Race Update: Safety Tips to Help You Have a Strong (and Safe) Wildflower Weekend
by: Will Paterson

Racing with Heart: Paralympian Mohamed Lahna Returns to Wildflower
by: Christy Fritts

The Art of the Taper – Final Stretch to Race Day. By Dorette Franks, M.S., R.D., L.D.
by: Christy Fritts

Post-Race Relaxation: Exploring the Best Wineries in Paso Robles After Wildflower
by: Will Paterson

LA Tri Club Prepares for Wildflower 2025: Training, Community, and Camaraderie
by: Pierce Jalajas

How Jenny Emick Balances Motherhood and Racing (and Everything in Between)
by: Will Paterson

Why UCSB Triathlon Club is Going All In on Wildflower 2025
by: Will Paterson

Defying the Odds One Mile at a Time
by: Christy Fritts

Everything You Need to Know About the Rudy Project Transition Clinic and Shake Out Run at Wildflower
by: Pierce Jalajas

ROKA Wetsuit Giveaway Winner Barry Vince Returns to the Legendary Wildflower
by: Christy Fritts

Michele Porter’s Story: A Journey of Resilience and the Power of Community at Wildflower
by: Christy Fritts

Racing for More Than a Finish Line: The Pathman Duo Takes on Wildflower
by: Christy Fritts

Wild at Wildflower: Ian Murray’s 20-Race Legacy
by: Christy Fritts

Ambassador Highlight: Jennifer Temperley
by: Pierce Jalajas

Ambassador Highlight: Reed Thayer
by: Pierce Jalajas

Ambassador Highlight: Erica Knauff
by: Pierce Jalajas

Wildflower Experience Expands Legacy with New Sponsors and Charities for 2025
by: Pierce Jalajas

Exclusive Access to Rudy Project’s new Wingdream Helmet by Registering for Wildflower
by: Pierce Jalajas

Ambassador Highlight: Sam Clark
by: Pierce Jalajas

Ambassador Highlight: Scott DeFilippis
by: Pierce Jalajas

Betty Squad wins September Club/Team Challenge
by: Chris

Who is bringing Wildflower back?
by: Chris

We BELIEVE in CREDOTri – so what is it?
by: Colleen

Wildflower Weekend Yoga Retreat
by: Christy Fritts

Running Trails
by: Chris

Traveling + Camping Tips for Wildflower
by: Chris

Finally, My First Wildflower Experience
by: Chris

Ready to change your life forever? Go for a run!
by: Chris

Camping & Racing With My Tri Club
by: Christy Fritts

CBCG Professional Triathlete Andrew Langfield Gets It All Done
by: Chris

Ambassador: Marguerite Harris
by: Christy Fritts

The Classic Races: Timeless Wildflower
by: Christy Fritts

Sight Set on Triathlon
by: Christy Fritts

The Journey of Being Last
by: Christy Fritts

Kevin Jervis and Katherine Hoolihan Win 2018 Wildflower Experience Triathlon Collegiate Race
by: Christy Fritts

Rudy von Berg and Heather Jackson Win 2018 Wildflower Triathlon Experience Long Course Race
by: Christy Fritts

The Stage is Set for Another Classic Wildflower!
by: Christy Fritts

The Voices of Wildflower
by: Christy Fritts

Karen Aydelott Doesn’t Believe In Limits
by: Christy Fritts

Young and Determined
by: Christy Fritts

Featured Athlete: Chad Crittenden
by: Christy Fritts

Action Wipes Returns to Its Roots at Wildflower
by: Christy Fritts

Green Beret, Pro Triathlete & Entrepreneur Will Wake You Up at Wildflower!
by: Christy Fritts

Featured Athlete: Breezy Bochenek
by: Christy Fritts

Featured Athlete – Amy Berkin Chavez
by: Christy Fritts

Wildflower, On a Dare…
by: Christy Fritts

The Wildflower Experience Announces Speed Hound as Official Swim Training Sponsor
by: Christy Fritts

“What Do I Eat on Race Day?” — Part 2
by: Christy Fritts

Wildflower Brings World-Class Triathletes Back to Battle for the Title of this Historic Race
by: Christy Fritts

Featured Athlete – Maurice Van Galder
by: Christy Fritts

The Wildflower Triathlon Experience Announces Full Festival Line-Up for May 4-6th, 2018
by: Christy Fritts

Featured Athlete: Moira Horan
by: Christy Fritts

“What Do I Eat on Race Day?”
by: Christy Fritts

Wildflower Experience Festival Entertainment Line-up
by: Christy Fritts

Featured Athlete: Massimo “Mo” Morson, 10 yrs old
by: Christy Fritts

CLIF BAR® NAMED OFFICIAL ENERGY BAR OF WILDFLOWER EXPERIENCE
by: Christy Fritts

Featured Athlete: Belen Ramirez
by: Christy Fritts

Driven to Live
by: Christy Fritts

It’s Time to TRI
by: Christy Fritts

Featured Athlete: Cassidy Robinson
by: Christy Fritts

Featured Athlete: Elizabeth Sugarman
by: Christy Fritts

Featured Athlete: Christine Scott
by: Christy Fritts

The “Woodstock” of Triathlons
by: Christy Fritts

Announcing Partnership with Firestone Walker Brewery
by: Christy Fritts

Ambassador – Jean Claude Constandse
by: Christy Fritts

Twice the Fun – Wildflower Squared
by: Christy Fritts

A Wildflower Family Affair
by: Christy Fritts

Wildflower Triathlon Experience Returns
by: Christy Fritts

Wildflower Family, Friends and Memories
by: Christy Fritts
Season 2025, Episode 3
Featuring: Drew Shellemberger, Elite Triathlon Development Group, U23 Project Podium graduate
Hosted by: Julie Moss, retired Professional Triathlete, Wildflower Announcer
Project Podium is an elite development program that leads athletes to be successful racing later in life. After feeling it was time to launch at age 23, he soon realized he needed a reset. He took time to reset his expectations, optimize time with his family, and ultimately learn to race better. Find out what sport he took up to keep him active, which he knew he would be bad at, and how pushing to the point of failure may not be the answer.
Rudy Project has been an integral part of launching his professional career and his road to the podium at St Anthony’s in Florida. Listen to Drew’s master class on staying true to a plan and some great transition training tips you didn’t know you needed.
Listen to the Podcast to find out: Socks for the bike ride? High arches, he has a solution? Practicing buckling that helmet, and more.
Links
- Drew Shellemberger https://drewshellenberger.com Instagram @drew.shellenberger
- Julie Moss Instagram @julie_moss_1982
- Rudy Project Featured Helmet Wing Dream: https://www.rudyprojectna.com/collections/newest-rudy-project-helmet-arrivals/products/wingdream
- Rudy Project https://www.rudyprojectna.com Instagram @rudyprojectna