Wildflower Weekend Yoga Retreat
Running Trails
Traveling + Camping Tips for Wildflower
January Athlete Newsletter
Finally, My First Wildflower Experience
Ready to change your life forever? Go for a run!
December Athlete Newsletter
Wildflower Experience Returns in 2019 to Deliver the Ultimate Fitness & Lifestyle Experience
Camping & Racing With My Tri Club
Aquabike and Open Water Swim Events Now Offered at Wildflower
November Athlete Newsletter
CBCG Professional Triathlete Andrew Langfield Gets It All Done
Ambassador: Marguerite Harris
Registration for Wildflower Experience 2019 Opens on September 12
The Classic Races: Timeless Wildflower
Sight Set on Triathlon
The Journey of Being Last
Kevin Jervis and Katherine Hoolihan Win 2018 Wildflower Experience Triathlon Collegiate Race
Rudy von Berg and Heather Jackson Win 2018 Wildflower Triathlon Experience Long Course Race
The Stage is Set for Another Classic Wildflower!
The Voices of Wildflower
Karen Aydelott Doesn’t Believe In Limits
Young and Determined
Featured Athlete: Chad Crittenden
Action Wipes Returns to Its Roots at Wildflower
Green Beret, Pro Triathlete & Entrepreneur Will Wake You Up at Wildflower!
Featured Athlete: Breezy Bochenek
Featured Athlete – Amy Berkin Chavez
Wildflower, On a Dare…
The Wildflower Experience Announces Speed Hound as Official Swim Training Sponsor
“What Do I Eat on Race Day?” — Part 2
Wildflower Brings World-Class Triathletes Back to Battle for the Title of this Historic Race
Featured Athlete – Maurice Van Galder
The Wildflower Triathlon Experience Announces Full Festival Line-Up for May 4-6th, 2018
Featured Athlete: Moira Horan
“What Do I Eat on Race Day?”
Wildflower Experience Festival Entertainment Line-up
Featured Athlete: Massimo “Mo” Morson, 10 yrs old
CLIF BAR® NAMED OFFICIAL ENERGY BAR OF WILDFLOWER EXPERIENCE
Featured Athlete: Belen Ramirez
Driven to Live
It’s Time to TRI
Featured Athlete: Cassidy Robinson
Featured Athlete: Elizabeth Sugarman
Featured Athlete: Christine Scott
The “Woodstock” of Triathlons
Announcing Partnership with Firestone Walker Brewery
Ambassador – Jean Claude Constandse
Twice the Fun – Wildflower Squared
A Wildflower Family Affair
Wildflower Triathlon Experience Returns
Wildflower Family, Friends and Memories
In a scenic outdoor setting among friends and family, you can create a wellness retreat weekend that allows you to choose classes that fit your needs. Come join us for yoga at the Wildflower Experience Festival! Don’t miss your chance to purchase the Yoga Package which includes a Wildflower-branded mat, block, bag, T-shirt & bottle!
Here is a list of classes offered throughout Wildflower weekend at Lake San Antonio:
Power Yoga/Vinyasa is a 60-minute flowing sequence of postures designed to promote and emphasize upper and lower body strength. Also known as Vinyasa yoga, this all-levels class is a dynamic combination of strength, flexibility, stabilization, stamina, cardio, and concentration.
Barre – The signature method uses your own body weight, the ballet barre, and a few props to create a transformative workout that results in long, lean sculpted muscles.
Sculpt is a heart-pumping class that’s sure to make you sweat, smile and transform. We take yoga asanas and incorporate body weight resistance, cardio and high-intensity interval training, all to maximize your calorie burn as well as cultivate presence in your mind. The music is bumpin’, and the moves will help you tap into the incredible strength living inside of you.
Detox Yoga Flow is an invigorating yoga asana sequence, which is also highly detoxifying, geared for all levels. With a combination of Hatha poses for a strong skeleton and Vinyasa poses for a faster-paced class. This practice helps to develop balance, coordination, and strength while improving flexibility, toning the muscles, joints, and spine.
Gentle Yoga is a hidden gem of a yoga style. Not only is it appropriate for a wide spectrum of practitioners, contrary to popular belief, a gentle class isn’t necessarily an “easy” one. It does move at a slow and steady pace. Asanas are primarily floor-based, reclined or seated with few, if any, standing poses.
Fusion Pilates will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. … Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements fused with all the benefits of the yoga practice.
HIIT Pilates: High-intensity interval training, Pilates class focused on structure and alignment. For all levels.
Kids Yoga! Through this class, kids will have the opportunity to develop strength, balance, and coordination. We will learn yoga alignment and Sanskrit names, touch on yoga philosophy and explore meditation as a tool for inner calm and self-acceptance. Through fun yoga flows and sharing circles, we will be cultivating healthy body image, confidence, and gratitude.
Other clinics include: Pressure Points for Athletes, Stretch & Roll, Release & Recharge
*All Instructor Bios, class schedule and more information can be on the Wildflower Experience App. Download it today for up-to-date news and information on your epic Wildflower Weekend:
