![Wildflower Weekend Yoga Retreat](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2019/01/WF18-WEB-May-04-2018-0-189.jpg)
Wildflower Weekend Yoga Retreat
by: Christy Fritts
![Running Trails](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/12/WF18-WEB-May-05-2018-0-713.jpg)
Running Trails
by: admin
![Traveling + Camping Tips for Wildflower](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/08/WF18-WEB-May-04-2018-0-7.jpg)
Traveling + Camping Tips for Wildflower
by: admin
![January Athlete Newsletter](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2019/01/Elevated-Tents-Image.jpg)
January Athlete Newsletter
by: Christy Fritts
![Finally, My First Wildflower Experience](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2019/01/2018-05-Wildflower-KaoriPhoto.jpg)
Finally, My First Wildflower Experience
by: admin
![Ready to change your life forever? Go for a run!](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/12/runners-635906_1920.jpg)
Ready to change your life forever? Go for a run!
by: admin
![December Athlete Newsletter](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/12/WF18-WEB-May-06-2018-0-219.jpeg)
December Athlete Newsletter
by: Christy Fritts
![Wildflower Experience Returns in 2019 to Deliver the Ultimate Fitness & Lifestyle Experience](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/12/WF18-WEB-May-05-2018-0-905.jpg)
Wildflower Experience Returns in 2019 to Deliver the Ultimate Fitness & Lifestyle Experience
by: Christy Fritts
![Camping & Racing With My Tri Club](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/11/The-team-that-races-together-eats-together-WF-20181.jpg)
Camping & Racing With My Tri Club
by: Christy Fritts
![Aquabike and Open Water Swim Events Now Offered at Wildflower](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/11/WF18-WEB-May-05-2018-0-1951.jpg)
Aquabike and Open Water Swim Events Now Offered at Wildflower
by: Christy Fritts
![November Athlete Newsletter](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/11/WF18-WEB-May-05-2018-0-335.jpg)
November Athlete Newsletter
by: Christy Fritts
![CBCG Professional Triathlete Andrew Langfield Gets It All Done](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/10/unnamed-1.jpg)
CBCG Professional Triathlete Andrew Langfield Gets It All Done
by: admin
![Ambassador: Marguerite Harris](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/09/IMG_0173.jpg)
Ambassador: Marguerite Harris
by: Christy Fritts
![Registration for Wildflower Experience 2019 Opens on September 12](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/08/2018-swim-image.jpg)
Registration for Wildflower Experience 2019 Opens on September 12
by: Christy Fritts
![The Classic Races: Timeless Wildflower](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/HeatherJackson.jpeg)
The Classic Races: Timeless Wildflower
by: Christy Fritts
![Sight Set on Triathlon](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/5_i-2388909-DIGITAL_HIGHRES-2613_076317-162596121.jpg)
Sight Set on Triathlon
by: Christy Fritts
![The Journey of Being Last](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/blog-header.png)
The Journey of Being Last
by: Christy Fritts
![Kevin Jervis and Katherine Hoolihan Win 2018 Wildflower Experience Triathlon Collegiate Race](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/IMG_6883-1.jpg)
Kevin Jervis and Katherine Hoolihan Win 2018 Wildflower Experience Triathlon Collegiate Race
by: Christy Fritts
![Rudy von Berg and Heather Jackson Win 2018 Wildflower Triathlon Experience Long Course Race](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/IMG_6748.jpg)
Rudy von Berg and Heather Jackson Win 2018 Wildflower Triathlon Experience Long Course Race
by: Christy Fritts
![The Stage is Set for Another Classic Wildflower!](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/IMG_3213.jpg)
The Stage is Set for Another Classic Wildflower!
by: Christy Fritts
![The Voices of Wildflower](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/Bluetooth-Microphone-1-2.jpg)
The Voices of Wildflower
by: Christy Fritts
![Karen Aydelott Doesn’t Believe In Limits](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/IMG_5288.jpg)
Karen Aydelott Doesn’t Believe In Limits
by: Christy Fritts
![Young and Determined](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/05/TommyPenick-8.jpeg)
Young and Determined
by: Christy Fritts
![Featured Athlete: Chad Crittenden](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/correctaspectratiohalfoftherightsize.png)
Featured Athlete: Chad Crittenden
by: Christy Fritts
![Action Wipes Returns to Its Roots at Wildflower](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/201704_ActionWipes_Photo_7D_36_ad429839-2a90-4e41-8ae3-3b482e8c7b86_1024x1024-2-e1524889185730.jpg)
Action Wipes Returns to Its Roots at Wildflower
by: Christy Fritts
![Green Beret, Pro Triathlete & Entrepreneur Will Wake You Up at Wildflower!](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/IMG_4519.jpg)
Green Beret, Pro Triathlete & Entrepreneur Will Wake You Up at Wildflower!
by: Christy Fritts
![Featured Athlete: Breezy Bochenek](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/Breezy-2013-Wildflower.png)
Featured Athlete: Breezy Bochenek
by: Christy Fritts
![Featured Athlete – Amy Berkin Chavez](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/San-Diego-100-2017.jpeg)
Featured Athlete – Amy Berkin Chavez
by: Christy Fritts
![Wildflower, On a Dare…](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/IMG_88321.jpg)
Wildflower, On a Dare…
by: Christy Fritts
![The Wildflower Experience Announces Speed Hound as Official Swim Training Sponsor](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/130504-1891.jpg)
The Wildflower Experience Announces Speed Hound as Official Swim Training Sponsor
by: Christy Fritts
![“What Do I Eat on Race Day?” — Part 2](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/150502_Kaori_WF15-473.jpeg)
“What Do I Eat on Race Day?” — Part 2
by: Christy Fritts
![Wildflower Brings World-Class Triathletes Back to Battle for the Title of this Historic Race](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/Kaori_Photo_WF13-22.jpeg)
Wildflower Brings World-Class Triathletes Back to Battle for the Title of this Historic Race
by: Christy Fritts
![Featured Athlete – Maurice Van Galder](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/image21-e1523841500257.png)
Featured Athlete – Maurice Van Galder
by: Christy Fritts
![The Wildflower Triathlon Experience Announces Full Festival Line-Up for May 4-6th, 2018](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/160501-Kaori_WF16-WEB-55.jpg)
The Wildflower Triathlon Experience Announces Full Festival Line-Up for May 4-6th, 2018
by: Christy Fritts
![Featured Athlete: Moira Horan](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/18664334_10158707365935521_7362430689984185503_n.png)
Featured Athlete: Moira Horan
by: Christy Fritts
![“What Do I Eat on Race Day?”](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/AdobeStock_115196294-e1486009142141.jpeg)
“What Do I Eat on Race Day?”
by: Christy Fritts
![Wildflower Experience Festival Entertainment Line-up](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/160501_WF16-W_118.jpg)
Wildflower Experience Festival Entertainment Line-up
by: Christy Fritts
![Featured Athlete: Massimo “Mo” Morson, 10 yrs old](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/04/mo-edit.jpg)
Featured Athlete: Massimo “Mo” Morson, 10 yrs old
by: Christy Fritts
![CLIF BAR® NAMED OFFICIAL ENERGY BAR OF WILDFLOWER EXPERIENCE](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/03/CLIF-horizontal-Red2-e1525110604445.jpg)
CLIF BAR® NAMED OFFICIAL ENERGY BAR OF WILDFLOWER EXPERIENCE
by: Christy Fritts
![Featured Athlete: Belen Ramirez](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/03/download.jpeg)
Featured Athlete: Belen Ramirez
by: Christy Fritts
![Driven to Live](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/03/11182272_10152905115544389_5947705276604110937_n.jpg)
Driven to Live
by: Christy Fritts
![It’s Time to TRI](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/03/TimeToTri_Logo-WFE.png)
It’s Time to TRI
by: Christy Fritts
![Featured Athlete: Cassidy Robinson](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/03/San-Francisco-Wheel-Dip_after-the-bay-dip-fix3.jpg)
Featured Athlete: Cassidy Robinson
by: Christy Fritts
![Featured Athlete: Elizabeth Sugarman](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/02/esugarman.jpg)
Featured Athlete: Elizabeth Sugarman
by: Christy Fritts
![Featured Athlete: Christine Scott](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/02/Christine-Scott-1-Header.jpg)
Featured Athlete: Christine Scott
by: Christy Fritts
![The “Woodstock” of Triathlons](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/02/160501_WF16-W_179.jpg)
The “Woodstock” of Triathlons
by: Christy Fritts
![Announcing Partnership with Firestone Walker Brewery](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/01/image002.jpg)
Announcing Partnership with Firestone Walker Brewery
by: Christy Fritts
![Ambassador – Jean Claude Constandse](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/02/JeanClaude1.jpg)
Ambassador – Jean Claude Constandse
by: Christy Fritts
![Twice the Fun – Wildflower Squared](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/02/hutchings1.jpg)
Twice the Fun – Wildflower Squared
by: Christy Fritts
![A Wildflower Family Affair](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/02/IMG_01712.jpg)
A Wildflower Family Affair
by: Christy Fritts
![Wildflower Triathlon Experience Returns](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2017/09/130504-1906.jpg)
Wildflower Triathlon Experience Returns
by: Christy Fritts
![Wildflower Family, Friends and Memories](https://wildflowertri.wpenginepowered.com/wp-content/uploads/2018/02/DeanHarper1.jpg)
Wildflower Family, Friends and Memories
by: Christy Fritts
by Dean Karnazes, Ultramarathon Man
I saw a statistic the other day that shocked me. It said that only about five percent of the runners in the US run on trails. When I think about my life as a runner, that ratio is about the exact opposite. Once you discover the magic of running on a trail it’s hard to go back to running on pavement.
Of course, I’ve been running on trails for many years. Here in California—where I’m from—trail running is becoming increasingly popular. Every year I see more and more people moving off-road. And I foresee this “road-to-trail conversion,” as I call it, accelerating into the future. This is a positive trend. The more people get outdoors and into nature the greater their appreciation for restoring and preserving the environment. Everybody wins.
The Wildflower Experience Trail Run in Bradley, CA this May 4th is a wonderful opportunity to enjoy some of the finest trails the Golden State has to offer in a fun and festive setting. Share some footsteps with a group of like-minded individuals and push your limits while embracing all the grandeur and beauty the trails of the Central Coast have to offer. For more information on the races offered, visit https://www.wildflowerexperience.com/
It’ll be good for your body, and it’ll good for your soul.
TIME magazine named Dean Karnazes as one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. An internationally recognized endurance athlete and NY Times bestselling author, Dean has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He’s run across Death Valley in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees. On ten different occasions, he’s run a 200-mile relay race solo, racing alongside teams of twelve. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the NYC Marathon, which he ran in three hours flat.
To learn more about Dean and ultrarunning visit his website at: http://www.ultramarathonman.com/web/