Swim 1.5 km/.93 mile

Swimmers will swim in a clockwise direction on a rectangular course which is marked with buoys every 100 yards.  The expected water temperature is 65-68 F.  Swimmers must wear their timing tag at all times during the race.

Bike 40km/24.8 miles
Watch for Vehicle Traffic

Start directly up Lynch Hill (a very steep hill).  Turn right on San Antonio Drive (mile 3) and head out of the park.  Turn right on Interlake Road (mile 7).  Proceed over the rolling hills to the turn-around (mile 12.4).  Return to the park on the same roads.  Turn left on San Antonio Drive and left Lynch Road and ride down Lynch Hill to the transition area.

Use extreme caution since roads are open to vehicle traffic.  Ride single-file, to the right at all times, except when passing (pass on the left only).

Run 10 km/ 6.2 miles

Proceed on Shoreline Drive through “Beach City”, and then continue on the fire break to Harris Creek.  When you reach Harris Creek, make a left onto San Antonio Drive and proceed through the campgrounds past the parking lot and continue uphill on San Antonio Drive.  When you reach the San Antonio Drive and Beach Road intersection, follow the signage onto the fire access trail back to the top of Lynch Hill.  Enter back onto Lynch Road and proceed down Lynch Hill to the finish line.