Swim ¼ Mile (500 METERS)
The Swim will start and finish at Lynch Launch Ramp. Swim CLOCKWISE around the orange buoys and back to the swim finish. There are no relay teams in the Sprint Triathlons
Bike 10 Miles
This course is primarily off-road on trails and firebreak roads. Bikes must have knobby tires (no road bike tires allowed). Start on Shoreline Drive and continue along the beach area and straight on the fire break to Harris Creek. Proceed through Harris Creek Campgrounds onto Lake San Antonio Road. Turn left into Harris Creek Campgrounds and onto trails. Follow the creek to Long Valley with two steep hills. Proceed back into the park on the trails and fire roads. Turn right into the Redonda Vista Campgrounds through the campgrounds and back on the trails to Lake San Antonio Road. Turn left on San Antonio Road and merge onto the fire access trail back to the Lynch intersection. Turn right and descent to Lynch Hill to the transition area.
Run 2 Miles
An out and back course. Head southwest climb the Lynch Ramp stairs below the resort store lawn and cross the bridge to Shoreline Drive. Proceed down the road to the turn-around point at Mile 1. Proceed back toward the resort store through the Festival Area on Lynch Road to the bottom of Lynch Hill. Make a sweeping right turn to the finish chute.