Hi everyone, I’m a retired professional triathlete and coach with over two decades of experience in endurance sports. As a former collegiate runner, I transitioned to triathlon and quickly fell in love, competing at Wildflower with my now wife and professional athlete, Carrie. I have also been lucky to help countless athletes reach their potential through personalized coaching and training plans. As the founder of KIS Coaching, my philosophy centers on “keeping it simple” while pushing athletes to achieve their best results.